The scenario is very common. Whether it be from uneven ground, falling from a stair or from participation in a sporting event, “rolling” the ankle is actually a ligament tear. Approximately 20,000 ankle “sprains” occur each year. The term ‘sprain’ is a misnomer. What really occurs is that the ligaments that stabilize the ankle tear…

Fall sports season is underway, and it’s crucial for parents to ensure their high school athletes stay healthy and perform at their best. We understand the importance of safeguarding our young athletes while supporting their aspirations. Here are some valuable tips to keep your high school athlete in top shape for the 2023 season: 1….

As the back-to-school season approaches, parents and students prepare for another year of learning, which often involves increased screen time. From laptops and tablets to smartphones and electronic books, digital devices have become essential tools for education. However, prolonged exposure to screens and the blue light they emit can have potential effects on our eyes,…

August is a wonderful month here in Michigan, and it has long served as a “buffer” between the summer and the beginning of the school year for my own family. But, with each passing year, August seems to get shorter and shorter. Ah yes, believe it or not, summer is truly fleeting, and while some…

Allergies and sinus problems can significantly impact our quality of life, causing discomfort and hindering our daily activities. When these issues become chronic or severe, it’s essential to seek specialized medical care. Otolaryngologists, commonly known as Ear, Nose, and Throat (ENT) specialists, play a crucial role in managing allergies and sinus problems. In this blog,…

With the arrival of spring and summer in Michigan, the recreational running season bursts into action. Streets, sidewalks, parks, and tracks become vibrant as people enthusiastically embrace the joy of running. While running is undeniably an excellent form of exercise, it involves impact and can lead to various overuse injuries. Among the common issues I…

Spine surgery is a complex and specialized field of medicine. Traditional open surgery techniques have been used for decades to treat a variety of spinal conditions, but they often come with significant risks and drawbacks, such as longer hospital stays, more extensive rehabilitation, and increased risk of complications. In recent years, minimally invasive techniques have…

As we head into the summer months, it’s important to be prepared for the heat. Heat illnesses, such as heat cramps, heat exhaustion, and heatstroke, are a real concern for anyone who spends time outdoors, regardless of their level of fitness. Here are some tips to help you beat the heat and stay safe this…

As the weather begins to break in Michigan, golf season is in full swing! It is important to keep in mind tips for healthy golfing as you enter the golf course in the coming months. As a healthcare professional, I would like to offer some tips to promote your golfing health and prevent injuries that…

Plastic surgery is a surgical specialty that aims to enhance or reconstruct body structures for functional or aesthetic purposes. While some people may think of plastic surgery only in terms of cosmetic procedures, there are three distinct types of plastic surgery: Cosmetic Reconstructive Microsurgery Cosmetic surgery, also known as aesthetic surgery, is a type of…